Classes & Events
Upcoming Classes
Tuesday 2/3 @7pm | The Golden Lotus Within: Singing Bowls + Energy Balancing | @Baseline Bodymind Studio
Step into a deeply restorative sound healing experience designed to support energetic balance, inner alignment, and gentle awakening. Guided by the soothing vibrations of singing bowls and intentional energy balancing, you’ll be given space to release stress, clear stagnant energy, and find harmony within. Like the lotus rising through the weight of mud to reach towards the sun, this session offers an opportunity to soften, recalibrate, and open to the gold within.
Wednesdays starting 2/4 @6pm | Tai Chi: Moving Meditation 6-week class | @Baseline Bodymind Studio
Join us for an immersive 6-week experience where we'll weave the ancient art of Tai Chi Chuan and other moving meditation techniques like Qi Gong, Yoga and more. Our goal is to provide you with gentle physical practices designed to restore balance, relieve stress, and reconnect you with your body through the practice of "Meditation in Motion." This is a great fit for anyone who sits for long hours or finds traditional sitting meditation challenging, or if you just want to explore a fun intentional movement pattern that has been used for ages by people across the
Wednesdays starting 2/4 @7:15pm Tai Chi: Meditation in Motion Single Series | @Baseline Bodymind Studio
Join us for a fun Tai Chi drop in class experience. This is a great way to continue to advance your skills with the form or experience some of the power of moving meditation in a guided group setting to see if you're interested in joining one of our full 6-week classes.
Tuesday 2/17 @7pm | Fire Horse: Lunar New Year Shamanic Drum Journey | @Baseline Bodymind Studio
This guided drumming experience honors the Lunar New Year and the dynamic spirit of the Fire Horse and awakens its spirit within you. Through rhythmic drum journeying, participants are invited to connect with courage, momentum, transformation, and igniting forward movement aligned with the new lunar cycle.
Visit us on Humanitix for our current list of Events, Classes, Workshops and Retreats and to receive notifications as soon as a new offering goes live, all of our events have limited spots available and are first come first serve.
If you're not able to attend classes live, email us at info@goldenphoneixhealing.com for a list of our archived classes available for purchase.
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Check out the podcast The Activity Continues and listen to episode 77 & episode 108 Internal Upgrades that feature GPH's founder Leah Evenstar.