Services & Rates
Golden Phoenix Signature Session
Experience our most transformative session which combines bodywork, coaching, energy balancing and earth medicine to uncover and clear the root cause of what brought you in. There is so much more to the human experience than just what is felt in the physical body and as such this session addresses any physical discomfort along with mental, emotional and spiritual challenges to achieve permanent change and relief at the deepest level possible.
Benefits of GPH Signature session include:
- Addresses your total being, not just the symptoms you're experiencing
- Provides a deeper connection and internal awareness of yourself & what's behind the challenges you face in any area of life
- Greater feelings of balance throughout your body & mind
- Deep relaxation and mental clarity
Relaxation Massage combines organic oils and gentle light to medium pressure massage techniques to whisk you away to a comfortable and peaceful place within where you can find stillness that allows your body to reset and begin a process of restoring balance. Many clients also enjoy adding in the complimentary option of receiving a custom guided meditation at the beginning of this session for an even more powerful experience.
Benefits of Relaxation Massage include:
- Deep relaxation & quiet mind
- Increased circulation
- Enhanced skin health
- Boosted immune system function
- Increased quality of sleep
Deep Tissue Massage
Deep Tissue Massage is recommended if you are experiencing acute or chronic pain. This is a form of bodywork that releases tension from the muscles and connective tissues of the body in order to restore balance. Through the application of various manual therapy techniques the body will release endorphins, your natural pain relievers, which will automatically decrease your level of discomfort.
Benefits of Deep Tissue Massage include:
- Releasing of chronic pain due to misalignment, repetitive motions, and past injuries
- Increased range of motion & quality of sleep
- Highly affective for the treatment & prevention of headaches & migraines
Cranial Sacral Therapy
Cranial Sacral Therapy is a gentle and powerful technique that optimizes the movement of cerebrospinal fluid through the spine and around the skull. Developed in the 1970's by physician William Sutherland, this therapy is very soothing and relaxing and has the ability to provide deep and lasting healing. This technique is applied through very gentle touch because it works with some of the most subtle structures in the body.
Benefits of Cranial Sacral Therapy include:
- Reducing the severity and frequency of migraines and headaches
- Releasing neck, back and hip pain, and stress
- Highly affective for treating the symptoms of TMJ, menopause, autism and ADHD
- Alleviates the side affects of various traumas through releasing muscle memory
Explore this video for more details:
Energy Balancing is a technique in which your practitioner channels universal life force energy to cleanse and balance the energy system (chakras) in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During your session your therapist will gently lay their hands on or just above your body and work with your energy bodies to remove blockages, detoxify your system, and restore your vital life force energy.
Common benefits of Energy Balancing:
- Deeply relaxing, which allows people to enter a deeply powerful healing state
- Releases mental & emotional stress & anxiety
- Alleviates chronic pain
- Supports balance during challenging life events or post trauma
- Increases quality sleep & quiets the mind
Gua Sha also known as scrapping is an East Asian technique that combines oil and the use of a stone, bone or resin tool that applies pressure in sweeping motions over the skin. With each movement the tool pushes fluid ahead of it and creates a vacuum under the skin that draws fluid out of the deeper tissues. As this technique is applied the fluid comes to the surface and is visible as Sha, which varies in color from red to purple and sometimes presents as small red bumps. This Sha will last for as little as a few minutes to as much as a few days depending on the severity of the fluid stagnation (blockage) in your body.
Benefits of Gua Sha:
- Reduce pain, stiffness, fatigue, insomnia, & tension
- Breaks up scar tissue post surgery or injury to increase mobility & range of motion, can also reduce the appearance of scars
- Removes stagnant blood, lymph fluid, Qi (energy) and metabolic wastes from the body to help maintain healthy circulation
- Used to treat and prevent the common cold, flu, and bronchitis
Cupping therapy is an ancient therapy used by a variety of cultures that dates back hundreds of years. It uses a specially designed cup and suction to enhance blood circulation, cleanse the blood of stagnation, reduce pain, inflammation and tension in the body, reduce fatigue and stress and increase the body's natural ability to heal itself which will lead to greater overall health and immune system function. This technique pulls a small amount of skin up into the cup and if there is blood stagnation in the deeper tissues in this area discoloration may appear from light red to dark purple. The discoloration can last for a few minutes to a few days depending on the level of stagnation and severity of the condition being treated. The discoloration is not damaging to the body and is rarely accompanied by pain.
This therapy can be done as a stand alone treatment for a 30 minute session or as an add on to any session to further enhance your level of healing.
Lymphatic Clearing Massage
Lymphatic Clearing Massage aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the function of the immune system. The form of lymphatic drainage that I am certified in is Lymphia Gua Sha which is applied with a small stone or bone tool directly on the skin with oil. This form of therapy can have a detoxifying affect on the body and as such you should rest after your session and consume a generous amount of water.
Benefits of Lymphatic Clearing Massage:
- Reduces swelling & increase circulation
- Strengthens resistance to illness, boosts immune system
- Shortens recovery time after injuries or surgeries
- Inhances quality of sleep
Aromatherapy | Total Balancing
Aromatherapy Total Balancing sessions combine relaxing massage therapy with all natural essential oils to bring your body into balance. The skin is technically the largest organ of the human body and anything that is applied to your skin is absorbed into the body and system as a whole. High quality essential oils each have unique healing properties that can support the body's system function and overall wellbeing. Each aromatherapy session will begin with a short intake to determine what type of oils will be best suited to bring your body into total balance.
Benefits of Aromatherapy sessions include:
- Increased skin health
- Increased immune function
- Quiet mind
- Deep relaxation
- Balanced system function
During a crystal healing session your therapist will intuitively select a variety of crystals to work with you and create a personal grid on and around your body while also utilizing energy balancing techniques to restore your vital life force energy to optimal functioning.
Benefits of Crystal Healing include:
- Deep states of relaxation
- Receive insights and clarity
- Release stored emotions
- Quiet mind
- Develop a deeper connection with Mother Earth's natural healers
Sacred Sound Healing
During a Sacred Sound Healing session you will have the opportunity to experience a deep state of relaxation and quieting of the mind as the powerful vibrations of ancient healing instruments move through your body to break up any blocks and create greater flow.
For your Sacred Sound Healing session you may experience the following instruments:
- Singing bowls
- Tuning forks
- Drums, Native American or Steel tongue
- Ching (finger cymbals)
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. Each session will utilize various cushions and support to ensure the expecting mother is completely comfortable in whatever position she prefers.
Benefits of Pregnancy Massage include:
- Relief of joint pain due to extra weight and postural imbalance
- Improved breathing and relaxation
- Emotional support
Introductory Coaching Session
If you are new to coaching with Golden Phoenix Healing please select this option when scheduling. In this initial session you will meet with a coach to discuss your challenges, goals and desired areas of focus. You will receive valuable information about how the mind stores and codes all of your experiences and have a personal experience of our dynamic change work, which will allow you to move towards your desired outcomes for living a fulfilled life of your choosing.
Some of the benefits of our coaching sessions:
- Permanently release old or less than positive programs or habits
- Feel more confident, peaceful or have a greater sense of freedom in your life
- Create and maintain healthy relationships
- Fulfill your true life purpose
Follow-up Coaching Session
If you have already completed an introductory coaching session and are excited to dive deeper into the world of growth and development to achieve your goals and live a more fulfilled life select this option when scheduling.
Phone Coaching Session
Life is busy and we aim to make our transformative sessions as accessible as possible. If you have already completed your introductory coaching session you are eligible to schedule a phone coaching sessions at your convenience.
Online Coaching Session
Experience deep transformation and fulfillment of your life goals from the convenience of anywhere in the world. In order to participate in online coaching you will need to have an internet connection and access to Zoom either on a computer or through a phone app. Upon scheduling your coach will send you a special link for your session.
*If it is your first session with us please select the 90 minute option upon scheduling, thereafter you may select any available duration of time you would like.
In stillness you can find peace and greater connection with the driving force within that allows you to achieve anything!
During a guided meditation session you will be able to share any goals or desired outcomes with your practitioner who will then create a custom channeled meditation for you that you may experience laying down or comfortably seated in a chair. During this meditation a combination of voice, breath, sound and visualization may be used to assist you in meeting your ideal outcome(s). We offer this service in person, online and we also create channeled recordings as well, so please specify which option you would like when scheduling your appointment.
Benefits of Meditation:
- Lower levels of stress & anxiety
- Balanced emotions
- Feelings of inner harmony
- Deep relaxation & rejuvenation
- Receive insights & clarity from Higher Consciousness
- Self discovery
- Grounding & centering
If you have any questions or would like more details on how guided meditation can help you achieve your specific goal(s) please see our contact us page and send us a message.
Chair massage is a popular way of relieving stress, releasing tension and increasing overall quality of life and is a great way to add a special perk to your workplace or special event.
We offer chair massage services for health & wellness events, ladies nights, family reunions, office or work parties and more. Rates for events vary depending on how many hours you would like to book and where you're located so please contact us with your special request.
Benefits of Chair Massage include:
- Relief of stress and tension
- Reduces discomfort from repetitive motion, especially caused by using mouse/working at a computer for long periods of time
- Increases productivity and alertness when done in 10-15 minute increments during the work day
- Increases positive mental attitude by releasing the bodies natural endorphins